Bloom, Balance, and Thrive: Your May Guide to Active Aging

Bloom, Balance, and Thrive: Your May Guide to Active Aging
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This May at GetSetUp, we’re spotlighting fresh ways to stay active, inspired, and connected. Whether it’s mastering balance, exploring creativity in your garden, or learning smartphone tricks, there’s something for everyone. Plus, we're celebrating Older Americans Month with a fun and empowering challenge - designed just for you!

May’s Featured Series

Flexibility and Balance Mastery

Stay strong and steady with our 'Flexibility & Balance Mastery' series! Discover simple exercises that improve balance and prevent falls. These classes are all about helping you move confidently and stay independent. A little daily movement goes a long way!

Creative Wellness through Gardening

From garden beds to potted plants, our 'Creative Wellness through Gardening' series shows how greenery can boost your wellness and spark creativity. Discover how gardening can inspire art, nourish your body, and soothe your spirit. No green thumb is required!

Digital Tools for Managing Finances

Discover easy apps and online tools that make managing money less stressful with our 'Digital Tools for Managing Finances' series. Whether you're budgeting or looking to save, we’ll show you how to take control with confidence. Tech-savvy finance tips made simple!

Smartphone Tips and Tricks

Make your smartphone work smarter for you! In our 'Smartphone Tips & Tricks' series, learn how to customize, secure, and streamline your phone use. From helpful apps to secret shortcuts, we’ve got plenty to explore.

Special May’s Series

Older Americans Month – Active Aging Challenge

It’s time to celebrate YOU! Join our 5-week 'Active Aging Challenge' series during Older Americans Month, filled with fun goals, weekly check-ins, and motivation to help you thrive. Complete the challenge and you’ll be entered to win a $100 Amazon gift card!

Each week, focus on:

  • Week 1: Balance & Strength

  • Week 2: Creativity & Joy

  • Week 3: Healthy Nutrition

  • Week 4: Mental Fitness

  • Week 5: Celebration & Reflection

Sign up and celebrate Active Aging!

🗓️ May 1st to 31st

Arthritis and Osteoporosis Awareness Month

May brings awareness to arthritis and osteoporosis—conditions that impact millions. Our 'Arthritis and Osteoporosis Awareness Month' series offer exercises, tips, and support to protect your bones and joints. Let’s keep moving, comfortably and confidently!

🗓️ May 1st to 31st

National Mental Health Month

Mental health matters—and it’s just as important as physical health. Explore our 'National Mental Health Month' series and discover mindful practices, brain exercises, and simple ways to feel your best. Small habits can make a big difference.

🗓️ May 1st to 31st

Celebrate May Holidays

May is filled with moments to gather, remember, and celebrate. Join our 'Celebrate May Holidays' to explore the meaning and fun behind Cinco de Mayo, the Kentucky Derby, Mother’s Day, and Memorial Day. Join us as we honor traditions and make memories together.

🗓️ May 1st to 31st

Join us this May!

No matter your interests, this month’s lineup offers something new to explore, enjoy, and grow from. With every class, you’re investing in your well-being and connecting with others who are doing the same. Let’s learn, move, and celebrate each moment—together.

Book A Class Today!

Bring GetSetUp to your organization

We partner with Medicare Advantage plans, dual eligible plans,  healthcare providers, Departments of Health & Human Services, Government aging services and more.