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Omar Escobar from Goya, Argentina is staying active:
"I'm a very active person. I cannot sit around doing nothing. Every day, I ride my bike between 15 or 20 kilometers. I also love walking; I usually walk 8 kilometers a day. I live in Goya, a small city in the province of Corrientes, Argentina, so walking around the city is always a pleasure. There's a lot of nature, and the weather is always lovely. But if I had to choose one activity, it would definitely be soccer. For me, soccer is not just a sport—it’s a passion. Since I can remember, it's been my passion, and I know it will always be that way. I can stop doing many things, but soccer is something that I will never stop doing."
At 70 years old, Omar continues to train as if he were 20. Not only does he train physically, but he also takes care of his diet to perform better.
"I enjoy playing soccer with my friends every week. Apart from that, we also play truco (an Argentinian card game), and there are days when we have so much fun that we stay playing until 2-3 in the morning. And of course, my other passion is eating asado (barbecue) every Sunday with my family. Those are the little big things that make life something special."
"My philosophy of life is simple. Today I live in the present. It is the only thing I have. The past has many beautiful things, and it is nice to remember, but it is even more beautiful to live connected with the here and now."
His commitment to staying active, engaging in social activities, and maintaining a healthy lifestyle reflects the key components of a fulfilling life, especially as we age. By staying connected with his passions and loved ones, Omar exemplifies how embracing the present can lead to a healthier and happier life.
*Authored by Gabriela Molina