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Health & Wellness

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Inclusive Fitness for Seniors: Driving Preventive Care and Member Engagement

Inclusive Fitness for Seniors: Driving Preventive Care and Member Engagement

Older adults need safe, adaptable fitness programs designed for their needs. For Medicare Advantage plans, AAAs, and wellness programs, accessible exercise education promotes healthy aging, preventive care, and lower healthcare costs.

Health & Wellness
July 4, 2025
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Smart Food Choices for Older Adults: Empowering Healthy Aging and Reducing Costs

Smart Food Choices for Older Adults: Empowering Healthy Aging and Reducing Costs

Making nutritious food choices on a budget is a challenge for many older adults. For Medicare Advantage plans, AAA nutrition programs, or SNAP initiatives, practical food and nutrition education supports healthier aging, food security, and cost-effective care.

Health & Wellness
July 2, 2025
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Supporting Aging in Place Through Practical, At-Home Fitness Solutions

Supporting Aging in Place Through Practical, At-Home Fitness Solutions

For older adults especially women over 60, regular movement is key to strength, balance, and independence. Accessible at-home fitness supports preventive care, lowers costs, and empowers healthier aging communities.

Health & Wellness
June 30, 2025
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Better Nutrition, Better Results: Supporting Older Adults Through Practical Education

Better Nutrition, Better Results: Supporting Older Adults Through Practical Education

Good nutrition is the cornerstone of healthy aging. For Medicare Advantage plans, SNAP programs, and nutrition managers, supporting older adults with practical nutrition education leads to improved health outcomes, reduced costs, and healthier members.

Health & Wellness
June 26, 2025
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Prevention in Practice: Scalable Fitness That Reduces Risk and Elevates Member Health

Prevention in Practice: Scalable Fitness That Reduces Risk and Elevates Member Health

Health and wellness don’t require full mobility. For older adults with chronic conditions or balance issues, chair-based movements build strength, reduce fall risk, and support independence through safe, accessible fitness.

Health & Wellness
May 30, 2025
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Nutrition Education That Turns Everyday Meals Into Better Health

Nutrition Education That Turns Everyday Meals Into Better Health

Older adults want meals that are satisfying, easy to make, and good for their health. GetSetUp’s cooking classes—like Creamy Thai Coconut Soup Made Easy—help improve nutrition habits, and support aging in place. A smart, scalable resource for SNAP-Ed, AAAs, and wellness programs.

Health & Wellness
May 2, 2025
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Improve Outcomes, Reduce Costs: Bring Mindful Movement to Older Adults

Improve Outcomes, Reduce Costs: Bring Mindful Movement to Older Adults

Shallow breathing can impact older adults' physical and mental well-being. Simple, posture-based breathwork improves balance, reduces anxiety, and supports independence—making it a valuable, low-impact wellness tool for Medicare Advantage plans, AAAs, and other health partners.

Health & Wellness
May 1, 2025
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How GetSetUp Supports Aging Programs Amid Proposed Cuts

How GetSetUp Supports Aging Programs Amid Proposed Cuts

GetSetUp provides scalable, cost-effective solutions that support state Master Plans for Aging, from chronic disease management to fall prevention and caregiver support.

Health & Wellness
May 19, 2025
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Building Bonds Through Creativity: A Strategy for Intergenerational Wellness

Building Bonds Through Creativity: A Strategy for Intergenerational Wellness

Creative projects like Chihuly-inspired plastic cup art help older adults connect with family, reduce stress, and stay mentally engaged. For aging services, art education supports cognitive health, emotional well-being, and social connection.

Health & Wellness
April 4, 2025
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Smart Cooking for Seniors: Why Nutrition Education Supports Aging in Place

Smart Cooking for Seniors: Why Nutrition Education Supports Aging in Place

Nutritious meals help older adults stay healthy and independent—but many lack the confidence, skills, or knowledge to cook them. For SNAP initiatives and food-as-medicine programs, cooking education builds lasting wellness habits while supporting aging in place.

Health & Wellness
April 1, 2025
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GetSetUp empowers the aging population with personalized learning, health engagement, and resource navigation solutions. Offering over 5,000 topics, we help older adults lead healthier, more connected, and independent lives while supporting healthcare organizations’ goals. Our AI resources enhance access to resources for improved outcomes.

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