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Health & Wellness

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Building Bonds Through Creativity: A Strategy for Intergenerational Wellness

Building Bonds Through Creativity: A Strategy for Intergenerational Wellness

Creative projects like Chihuly-inspired plastic cup art help older adults connect with family, reduce stress, and stay mentally engaged. For aging services, art education supports cognitive health, emotional well-being, and social connection.

Health & Wellness
March 31, 2025
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Smart Cooking for Seniors: Why Nutrition Education Supports Aging in Place

Smart Cooking for Seniors: Why Nutrition Education Supports Aging in Place

Nutritious meals help older adults stay healthy and independent—but many lack the confidence, skills, or knowledge to cook them. For SNAP initiatives and food-as-medicine programs, cooking education builds lasting wellness habits while supporting aging in place.

Health & Wellness
April 1, 2025
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Fueling Connection and Calm: Creative Wellness for Aging Communities

Fueling Connection and Calm: Creative Wellness for Aging Communities

Creative activities like Zentangle offer older adults a fun, accessible way to stay engaged, reduce stress, and stimulate the mind. For health plans and aging services, creative wellness programs support cognitive health, social connection, and emotional resilience.

Health & Wellness
March 30, 2025
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Wellness That Works: Empowering Older Adults With Stress-Reducing Fitness Education

Wellness That Works: Empowering Older Adults With Stress-Reducing Fitness Education

Stress impacts older adults’ mobility, mental clarity, and quality of life. For Medicare Advantage providers and aging services, wellness education that combines movement and mindfulness offers a preventative path to better outcomes.

Health & Wellness
March 28, 2025
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Mobility Matters: Why Organizations Should Prioritize Fitness Education for Older Adults

Mobility Matters: Why Organizations Should Prioritize Fitness Education for Older Adults

Strength, balance, independence—fitness fuels it all. But for older adults, pain and mobility issues can get in the way. The fix? Accessible movement programs that keep prevention personal and aging active.

Health & Wellness
March 24, 2025
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From Awareness to Action: Promoting Nutrition Education for Older Adults at Scale

From Awareness to Action: Promoting Nutrition Education for Older Adults at Scale

Protein-rich breakfasts and balanced meals help older adults maintain strength, energy, and independence. For SNAP initiatives and nutrition programs, practical meal education improves outcomes and reduces preventable care needs.

Health & Wellness
March 31, 2025
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The Future of Senior Fitness: Affordable and Effective Strength Solutions

The Future of Senior Fitness: Affordable and Effective Strength Solutions

Strength training is key to mobility and fall prevention, but access to equipment is a challenge. Medicare Advantage providers, AAAs, and wellness programs can improve engagement by offering functional, equipment-free fitness.

Health & Wellness
February 21, 2025
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Bringing Healthy Cooking to Older Adults: Practical Solutions for Better Nutrition

Bringing Healthy Cooking to Older Adults: Practical Solutions for Better Nutrition

Healthy eating is key to aging well, but many older adults face nutrition and meal prep challenges. Organizations supporting SNAP, nutrition programs, and food-is-medicine can improve health with GetSetUp’s expert-led cooking and meal planning education.

Health & Wellness
February 5, 2025
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Empowering Older Adults with Smart Nutrition: How Organizations Can Support Healthy Aging

Empowering Older Adults with Smart Nutrition: How Organizations Can Support Healthy Aging

Medicare Advantage Providers, SNAP, and community programs can support better health with GetSetUp’s expert-led nutrition education, promoting well-being and independence.

Health & Wellness
March 5, 2025
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Improving Senior Wellness: How Nutrition & Hydration Education Enhances Health Outcomes

Improving Senior Wellness: How Nutrition & Hydration Education Enhances Health Outcomes

Aging well means staying active, independent, and healthy, but many older adults face challenges with hydration, nutrition, and wellness. GetSetUp’s expert-led programs provide practical guidance to support better choices for longevity and well-being.

Health & Wellness
February 27, 2025
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GetSetUp is an AI-powered platform designed to serve the aging population by providing personalized learning, health engagement, and resource navigation solutions. With over 5,000 topics, we empower older adults to lead healthier, more connected, and independent lives while supporting healthcare organizations' goals.

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