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Health & Wellness

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Strengthening Wellness Initiatives with Inclusive Fitness Programs for Older Adults

Strengthening Wellness Initiatives with Inclusive Fitness Programs for Older Adults

Strength is more than just physical—it’s a cornerstone of independence for older adults. GetSetUp’s fitness programs teach practical upper body exercises that empower older adults to maintain mobility and confidence while supporting organizational goals like engagement, wellness, and health equity.

Health & Wellness
January 25, 2025
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Food as Medicine: How Nutrition-Focused Education Drives Health and Independence

Food as Medicine: How Nutrition-Focused Education Drives Health and Independence

Healthy eating doesn’t have to be expensive. For older adults, balancing nutrition with affordability can feel overwhelming. GetSetUp’s cooking programs focus on simple, plant-based solutions that make nutritious meals accessible and budget-friendly, helping organizations enhance wellness and engagement in their communities.

Health & Wellness
January 25, 2025
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Active Hearts, Seated Starts: Revolutionizing Wellness for Healthy Aging

Active Hearts, Seated Starts: Revolutionizing Wellness for Healthy Aging

Fitness isn’t one-size-fits-all, especially for older adults. Mobility challenges and the need for low-impact exercises can make traditional fitness routines inaccessible. GetSetUp’s seated cardio programs deliver fun, effective workouts tailored to older adults, helping organizations enhance engagement, satisfaction, and community wellness.

Health & Wellness
January 23, 2025
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Simplifying Nutrition for Aging Communities: A Strategic Approach

Simplifying Nutrition for Aging Communities: A Strategic Approach

Aging isn’t just about managing health; it’s about thriving with a strong mind, meaningful connections, and independence. However, many older adults face challenges that can hinder these goals. In this blog, we’ll explore common problems older adults encounter, why these issues matter to health plans and organizations, and how GetSetUp (GSU) can provide impactful solutions.

Health & Wellness
January 21, 2025
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Strengthening Community Health with Mindfulness Solutions for Older Adults

Strengthening Community Health with Mindfulness Solutions for Older Adults

Mindfulness isn’t just about stress relief—it’s about creating opportunities for older adults to thrive. GetSetUp’s guided meditation programs help them manage stress, improve mental health, and build resilience, while aligning with organizational goals like engagement and member satisfaction.

Health & Wellness
January 19, 2025
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Improving Senior Health: Innovative Approaches to Meal Planning and Education

Improving Senior Health: Innovative Approaches to Meal Planning and Education

Nutrition doesn’t have to be complicated! Older adults face unique challenges when it comes to meal prep, but with the right resources, they can enjoy healthy, energy-packed meals that support active aging. Learn how GetSetUp’s cooking classes tackle these challenges while helping organizations like Medicare Advantage plans meet key priorities.

Health & Wellness
January 17, 2025
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Older Adults Deserve More: Tools for Resilience and Connection

Older Adults Deserve More: Tools for Resilience and Connection

Older adults face challenges like social isolation, cognitive decline, and digital literacy barriers. These issues impact member engagement, satisfaction, and healthcare costs. Discover how GetSetUp's curated programs provide effective solutions, enhancing well-being and aligning with healthcare priorities.

Health & Wellness
January 15, 2025
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Why Annual Notice of Change Education Is a Must for MA Members

Why Annual Notice of Change Education Is a Must for MA Members

Empower Medicare Advantage members to navigate their Annual Notice of Change (ANOC) with confidence, ensuring better health and financial outcomes.

Health & Wellness
November 19, 2024
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Rebranding negative education ideologies through the benefits of life-long learning

Rebranding negative education ideologies through the benefits of life-long learning

Discover the importance of lifelong learning, its benefits for older adults, and how platforms like GetSetUp make education engaging and accessible for everyone.

Health & Wellness
May 23, 2022
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Season of Love

Season of Love

Join GetSetUp this Valentine's Day for a series of engaging classes, from creating cards and desserts to exploring love songs and the history of chocolate.

Health & Wellness
May 27, 2022
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GetSetUp is an AI-powered platform designed to serve the aging population by providing personalized learning, health engagement, and resource navigation solutions. With over 5,000 topics, we empower older adults to lead healthier, more connected, and independent lives while supporting healthcare organizations' goals.

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