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Our upcoming November 2024 programming has arrived! These sessions are designed to promote wellness practices, inspire seasonal art, and explore ways to give back this holiday season. Join us this November to experience gratitude with the GetSetUp community.
Explore the 'Gratitude & Strength' series, a wellness journey that strengthens both body and spirit. This November, cultivate inner resilience through gratitude-inspired workouts, mindful eating strategies, and well-being practices tailored to keep you balanced during the season. Whether you're seeking physical vitality or mental calm, this collection will empower you to thrive.
Celebrate the spirit of the season with the 'Thankful Arts' series, a joyful exploration of creativity and togetherness. From crafting heartfelt art and creating festive dishes to sharing songs that embody gratitude, this collection offers a delightful way to embrace the season's warmth. Join us in bringing the beauty of thankfulness to life through hands-on activities and shared experiences.
Discover the joy of giving with the 'Giving Gracefully' series, designed to inspire meaningful contributions this holiday season. Learn how to give financially, donate wisely, and share your time and talents in impactful ways. Whether through charitable donations or personal acts of kindness, explore the many forms of giving that make a difference.
Each month, our ‘Pathways to Possibilities’ series focuses on important life areas while tailoring sessions to special events and awareness campaigns. This November, we’re offering classes related to Diabetes Awareness, Alzheimer’s Awareness, Caregiver's Month, and festive activities like Thanksgiving crafts and Veterans-related sessions.
November is American Diabetes Month, a time to raise awareness about the global health concern that affects millions of individuals. Our 'Diabetes Management' series offers informative sessions designed to empower participants with the knowledge and skills necessary to prevent and manage diabetes effectively. Join us to explore practical strategies, engage in discussions with experts, and connect with a supportive community focused on fostering healthier lifestyles.
🗓 November 1st - 30th
In recognition of Alzheimer’s Awareness Month, our 'Alzheimer's and Brain Awareness' series addresses the profound impact that Alzheimer's and dementia have on millions of Americans. This series offers valuable insights into improving memory and brain health while providing essential support strategies for those caring for loved ones with these conditions.
🗓 November 1st - 30th
In honor of National Family Caregivers Month, our 'Caring for Caregivers' series is designed to support those who selflessly dedicate their time and energy to caring for others. These engaging sessions provide caregivers with a well-deserved opportunity to focus on themselves, learn new skills, and connect with fellow community members who share similar experiences.
🗓 November 1st - 30th
Join us for our 'Spend The Holidays With GetSetUp' series! Over the next several weeks, our classes and special sessions will cover everything from cooking and planning to festive celebrations, ensuring you make the most of this joyful time. Plus, you'll have the opportunity to connect with learners from around the globe, gaining insight into how different cultures celebrate the holidays, making this a truly enriching experience.
🗓 November 1st - January 1st
Are you a veteran or active service member seeking to maximize your benefits? Our 'Maximizing Your Military and Veterans Discounts' class is designed to help you unlock a wealth of discounts on travel, shopping, entertainment, and more. Join us to learn where to find these valuable deals, how to effectively use them, and discover strategies to enjoy greater savings.
🗓 November 8th
Join us for our 'Watercolor Studio: Paint Festive Thanksgiving Cards' class, where you'll unleash your creativity by crafting charming cards to share with loved ones this holiday season! In this engaging session, you'll learn simple watercolor techniques to paint delightful seasonal designs that beautifully capture the spirit of gratitude. Whether you're a beginner or an experienced artist, you'll leave with stunning handmade cards that will add a personal touch to your Thanksgiving celebrations.
🗓 November 8th and 19th
This November, engage with our enriching opportunities crafted to support older adults in embracing a healthier, more meaningful life. Join us in enhancing physical and emotional resilience, create meaningful art and experience the joy of giving this season!