Embrace Growth and Empowerment this September with GetSetUp

GetSetUp is excited to introduce our upcoming September 2024 programming aligned with our series on ‘Pathways to Possibilities.’ These upcoming sessions and series are designed to foster mental agility, self-discovery, financial security, and civic engagement as we prepare for the fall. Our carefully curated sessions are crafted to support older adults in their journey toward a healthier, more fulfilling life. Join us this September and explore new ways to enhance your well-being and stay connected with your community.

Ageless Fitness: Mental Fitness Matters

Our 'Mental Fitness Matters' series focuses on enhancing cognitive health and stress management. These sessions are filled with practical techniques to help you manage stress effectively, and activities that sharpen your mind, boost memory and build mental endurance. This series allows you to maintain mental agility and enjoy a healthier, more satisfying life.

Creativity for Wellness: Writing for Wellness and Self-Discovery

Explore the power of reflection and self-expression in our 'Writing for Wellness and Self-Discovery' series. This collection of classes invites you to journey inward, using writing as a tool for personal exploration and growth. Whether you're a seasoned writer or just starting, these sessions will guide you in uncovering the depths of your thoughts and emotions, leading to greater self-awareness and personal fulfillment.

FinanceWise: Insurance Insights

Navigating the world of insurance can be daunting, but our 'Insurance Insights' series is here to simplify the process. From health to home, these sessions will help you understand the various types of insurance available, what they cover, and how to choose the right policies to protect against unexpected financial challenges. Equip yourself with the knowledge to safeguard your financial future with confidence.

Civic Pathways: Get Ready to Vote

The 'Get Ready to Vote' campaign empowers older adults to participate confidently in the upcoming elections. We will provide essential guidance on understanding key issues and explore various voting methods. Whether you're voting for the first time or the fiftieth, our resources will ensure your voice is heard.

Additional Special September Series and Classes 

While our new campaigns each month in our ‘Pathways to Opportunities’ highlight key life verticals we also customize series and sessions to align with special events, awareness campaigns, and more. In September we are pleased to offer a couple of series throughout the month to align with Labor Day, Sepsis Awareness Month, Celebrating Grandparents, Fall Prevention Week and National Preparedness Month. We take the best of the month and turn it into classes throughout the month that are unique to that month. Check out this months special series and classes. 

Must-Have Dishes for Your Labor Day Celebration

Get ready to make your Labor Day celebration unforgettable! This session will equip you with popular and easy-to-make recipes that are sure to impress your guests. From mouthwatering sides to delightful desserts and refreshing beverages, you’ll discover new ideas and tips that will elevate your holiday menu. Plus, enjoy a live demonstration of a must-try dish that will be the star of your gathering.

🗓 August 30th

Sepsis & Aging: Prevention & Early Detection Strategies

This essential session is tailored for individuals over 65, offering vital insights into preventing and detecting sepsis before it becomes life-threatening. You’ll learn to recognize the signs of infection, understand how chronic conditions and a weakened immune system can increase your risk, and master prevention tactics to stay safe.

🗓 September 4th

Grandparents Day Series

Celebrate Grandparent’s Day with us through a series of special classes that honor the unique bond between grandparents and their grandchildren. Our sessions are designed to create lasting memories, offering activities that both young and old can enjoy together. Whether it’s through storytelling, crafting, or simply sharing a moment of joy, these classes are a wonderful way to strengthen the connections that make families stronger and more resilient.

🗓 September 8th

Living Safely with Chronic Conditions: Minimizing Sepsis Risk

This session provides essential insights into the connection between chronic conditions and sepsis, highlighting how these conditions can alter your body’s response to infections. You’ll learn practical strategies for daily management, recognize early signs of sepsis in the context of chronic illness, and understand the importance of swift action to prevent severe outcomes.

🗓 September 25th

Fall Prevention Week

This September, we’re offering a dedicated series on Fall Prevention Awareness, providing you with the knowledge and tools you need to stay safe and confident in your daily life. Our sessions will cover essential exercises to improve balance and strength, practical tips on reducing the risk of falls at home, and strategies to help you live without fear of falling. 

🗓 September 23rd - 27th

National Preparedness Month

In honor of National Preparedness Month, we’re hosting a series of classes designed to equip you with the expert tips, vital resources, and practical steps needed to protect yourself, your home, and your community in times of crisis. From creating an emergency plan to understanding the essentials of disaster preparedness, our sessions will guide you through the process of becoming better prepared for any situation. Whether it’s a natural disaster, a power outage, or another unexpected event, you’ll leave these classes with the confidence and knowledge to keep yourself and your loved ones safe.

🗓 September 1st - 30th

Join Us this September!

Customized September programming is part of GetSetUp's ongoing commitment to supporting older adults in leading more engaged and active lives. Join us this September to explore these opportunities, enhance your skills, and connect with a vibrant community of learners. Dive into a month of growth and empowerment with GetSetUp and discover what new possibilities await you!