Spring Into Wellness: March’s Path to Growth and Connection

Spring Into Wellness: March’s Path to Growth and Connection
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This March, embrace fresh opportunities to stay active, stimulate your mind, and connect with a vibrant community. Our lineup of classes is designed to support your well-being—whether you’re focusing on fitness, brain health, financial confidence, or creative expression. Join us in a month of learning, growth, and meaningful connections!

Ageless Fitness: Nutrition for Active Living

Fuel your active lifestyle this National Nutrition Month! Our 'Nutrition for Active Living' collection explores the best foods to support energy, mobility, and overall well-being. Learn how hydration, balanced meals, and key nutrients can keep you feeling your best while pursuing your favorite activities. 

Creativity for Wellness: Express Yourself Through Art

Creativity is a gateway to joy and self-discovery! Whether through painting, drawing, crafting, or personal style, our 'Express Yourself Through Art' invites you to explore the power of creative expression. Develop new artistic skills, express your emotions, and connect with a like-minded community that values creativity as a tool for well-being.

FinanceWise: Mastering Credit & Cash

Take control of your financial future with our 'Mastering Credit & Cash' series. Learn how to maintain a healthy credit score, navigate financial decisions with confidence, and improve your budgeting strategies. We’ll help you develop financial habits that support long-term security and independence.

Digital Literacy for All: Preventing Fraud and Scams

In today’s digital world, protecting yourself from fraud is more important than ever. Our 'Preventing Fraud and Scams' series equips you with essential tools to recognize and avoid scams, safeguard personal information, and navigate online spaces safely. Stay informed and confident while using technology to stay connected.

Special March Series

National Sleep Awareness Week

Restful sleep is the foundation of good health! Our 'Better Sleep, Healthier You' series explores the connection between sleep and overall well-being, offering practical strategies for improving sleep quality. Learn about relaxation techniques, sleep-friendly habits, and simple workouts that promote better rest.

🗓️ March 9th -15th 

Brain Awareness Week

Alzheimer’s and dementia affect millions of Americans, including both those diagnosed and their caregivers. With our 'Alzheimer's and Brain Awareness' series, discover ways to support brain health, strengthen memory, and explore caregiving strategies for loved ones with dementia. These classes offer valuable tools and a supportive community for learning and sharing experiences.

🗓️ March 10th -16th 

Celebrate St. Patrick’s Day

Get into the festive spirit with our St. Patrick’s Day-themed sessions! Discover the history and traditions of the holiday, explore beautiful Irish destinations, try your hand at festive crafts, and even cook up some traditional Irish recipes. Celebrate culture, connection, and creativity with us!

🗓️ March 17th

Join us this March!

March is the perfect time to invest in yourself! Whether you’re looking to boost your health, expand your knowledge, or engage with a supportive community, our classes offer something for everyone.

🔗 Join a class today at www.getsetup.io!

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