Strength is more than just physical—it’s a cornerstone of independence for older adults. GetSetUp’s fitness programs teach practical upper body exercises that empower older adults to maintain mobility and confidence while supporting organizational goals like engagement, wellness, and health equity.

Healthy eating doesn’t have to be expensive. For older adults, balancing nutrition with affordability can feel overwhelming. GetSetUp’s cooking programs focus on simple, plant-based solutions that make nutritious meals accessible and budget-friendly, helping organizations enhance wellness and engagement in their communities.

Fitness isn’t one-size-fits-all, especially for older adults. Mobility challenges and the need for low-impact exercises can make traditional fitness routines inaccessible. GetSetUp’s seated cardio programs deliver fun, effective workouts tailored to older adults, helping organizations enhance engagement, satisfaction, and community wellness.

Aging isn’t just about managing health; it’s about thriving with a strong mind, meaningful connections, and independence. However, many older adults face challenges that can hinder these goals. In this blog, we’ll explore common problems older adults encounter, why these issues matter to health plans and organizations, and how GetSetUp (GSU) can provide impactful solutions.

Mindfulness isn’t just about stress relief—it’s about creating opportunities for older adults to thrive. GetSetUp’s guided meditation programs help them manage stress, improve mental health, and build resilience, while aligning with organizational goals like engagement and member satisfaction.

Navigating today’s workplace can be daunting for older adults, but with the right tools and support, they can excel and grow. Discover how GetSetUp’s career classes tackle workplace challenges while helping organizations like Senior Community Service Employment Programs (SCSEP) and Managed Care Organizations (MCOs) achieve their goals of engagement, satisfaction, and equity.

Nutrition doesn’t have to be complicated! Older adults face unique challenges when it comes to meal prep, but with the right resources, they can enjoy healthy, energy-packed meals that support active aging. Learn how GetSetUp’s cooking classes tackle these challenges while helping organizations like Medicare Advantage plans meet key priorities.

Older adults face unique challenges in the modern workforce, from age-related biases to technological advancements. GetSetUp offers tailored programs to address these obstacles, enhancing member engagement, satisfaction, and overall well-being.

Many older adults experience frustration with slow smartphones and limited storage, leading to missed connections and decreased digital engagement. GetSetUp offers tailored tech classes that empower seniors to optimize their devices, enhancing connectivity and confidence in the digital world.

Older adults face challenges like social isolation, cognitive decline, and digital literacy barriers. These issues impact member engagement, satisfaction, and healthcare costs. Discover how GetSetUp's curated programs provide effective solutions, enhancing well-being and aligning with healthcare priorities.

Thanks to his Medicare Advantage plan, Brian, a retired nurse from Fairhaven, Massachusetts, is discovering new creative hobbies and enhancing his well-being through GetSetUp classes.

Kick off 2025 with inspiration and growth by exploring our January series—where healthy aging takes center stage!